For information please contact me via my Contact Page
Comprehensive Coaching - full year
Includes: Weekly programs, up to 3 personalized swim sessions per week, program monitoring and as you need communication, advice and guidance.
Charges: $100 weekly / $400 monthly
Extra's: Swim Technique (see below)
Basic Coaching - full year
Includes: Weekly programs, program monitoring and as you need communication, advice and guidance.
Charges: $75 weekly / $300 monthly
- Extra's: Weekly Individual Swim Programs and/or Swim Technique (see below)
Comprehensive Swim Programming - full year
Includes: Weekly swim programming with up to 4 personalized swim sessions per week tailored to your ability, time, and goals, with program monitoring and feedback. I can also work with your overall triathlon coach to integrate personalized swim programs in to their overall swim, bike, & run program.
Charges: $60 weekly / $240 monthly
- Extra's: Swim Technique (see below)
Swim Technique - 6-8 week block
Includes: 3x 1on1 swim technique sessions lasting 30-60 minutes, including technique, drills, water awareness and feel. Technique sessions are roughly 2 weeks apart, with personalized swim programs included to help set your technique, and also improve your swimming awareness, strength, and feel for the water.
Charges: 6-8 week block - $500 | as Extra - $200
Includes: Personalized swim programs for you to complete at your leisure, or not leisure!
Charges: 1 swim session per week - $80 per month | 2 swim sessions per week - $120 per month | up to 4 swim sessions per week - $160 per month
(to be paid monthly in advance).
*All my swim programs are designed to help you swim faster by developing a better understanding of swimming training, water awareness, feel for the water, and strength, which will lead to you being more comfortable in the water, more efficient, fitter, and ultimately faster!